7 Steps to Practice Manifestation ✨ and Make Your Dreams A Reality 😍
Today we’re shifting gears a bit away from data science and programming to talk about:
“Manifestation ✨, the idea that by focusing your thoughts, emotions, and energy on something, you can attract it into your life.”
As a data scientist, I don't always buy into things that can't be easily measured or quantified. But I've had some personal experiences that have made me more open-minded about the power of manifestation.
I thought based on my experience I would share 7 simple steps you can try to practice manifestation in your own life. Who knows, you may just be able to transform your ideas into reality! 😃
1. Get clear on your desires 🎯
The first step is getting really clear on what you actually want to manifest. Do you want a new job? Improved relationships? More financial abundance? Better health? Be as specific as possible, it’s hard to focus your energy on something that’s vague. Write your desires down clearly and review them regularly.
2. Visualize and feel what it’s like to have your desire 😍
Now visualize having what you wrote down. Engage all your senses, see the details vividly in your mind’s eye, feel the emotions you would feel, hear the sounds, and even taste or smell associated with your vision. The better you can make it feel real, the more effective the visualization will be.
3. Let go of limitations and negative self talk ☺️
One of the biggest obstacles to manifestation is our own limiting beliefs. "I could never get that job" or "That’s impossible" are sure ways to sabotage your efforts. Notice negative self talk and consciously reframe it. "I am capable and deserving of abundance."
4. Practice gratitude 🙏
Cultivating an attitude of gratitude helps energize manifestation. Appreciate what you already have, both small and large. This raises your vibration and aligns you with abundance.
5. Take aligned action 🎬
It's not enough to just visualize and affirm. You also have to take concrete steps to achieve your desires. Make a plan and take small aligned actions that move you toward your goals. Manifestation and action work best together.
6. Let the universe handle the “how” and follow its signs 🔜 ( Most Important 🪜)
Your job is to clarify the “what” - the desire, vision and aligned action. Trust that the universe will figure out the timing and the exact “how” of manifesting it. Release attachment to a rigid timeline or specific way it has to happen.
As you start manifesting, pay attention to signs the universe is sending you. It may guide you toward certain people, resources, or opportunities. Follow these signs, as they are part of the path to realizing your desires. The universe will show you each next step if you listen.
7. Have patience and persist 😌
Manifestation takes time and consistent effort. Some desires manifest quickly, others over weeks, months or years. Keep visualizing, feeling, affirming, and taking steps from a place of trust and detachment from the outcome. With patience and persistence, your manifestations will come.
Conclusion
While there's no guarantee manifestation will bring you everything you want, it certainly doesn't hurt to try! Pay attention to your thoughts, words, feelings and actions. With practice, you may start to get better at creating reality through intention.
I encourage you to try these manifestation techniques for yourself. Once you’ve had some experiences with it, I would love to hear about it! Please share your stories with me, I truly believe in the power of manifestation and love connecting with others who have seen it work in their lives 😃
When we share our experiences, it spreads more light and possibility into the 🌎 🫂
Let me know what you are gonna manifest ✨, I can’t wait to hear all about it…😃
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